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MEEGIN BANKS
Emotional Freedom Technique (EFT)
MEEGIN BANKS trained in Emotional Freedom Technique (EFT) in the UK with internationally known masters Ann Adams and Carol Look, and has worked with masters in the UK.
She had a very successful multi-disciplinary practice in the UK and was first introduced to EFT in 1998 by a renown hynotherapist.
Meegin Banks found the effectiveness of EFT very impressive and that it gave her one of the most useful tools in her consultation process in homeopathy, which was her main therapy then.
She has since progressed to using EFT almost exclusively, incorporating homeopathic remedies to help in cases that are well indicated.
| WHAT IS EFT?
Emotional Freedom Technique (EFT), is a form of “emotional acupuncture” without the needles, and is based on the premise that all negative emotions are the result of a disruption in the body’s energy system.
EFT works by clearing the blockage or disruption by tapping on the end points of the body’s energy meridians while addressing a specific issue.
These combined actions sends pulses of energy to rebalance and unblock the body’s energy system in relation to that specific issue.
Click here to learn more about EFT.
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Meegin Banks shares her views and experiences:
Having a strong homeopathic background, I still use it as it is one of the best antidotes to the current day approach of using large doses of chemicals to alter the bodies symptoms.
My philosophy is to always ascertain the cause of any health issue rather than mask symptoms.
I first became interested in the physical aspects of health when I was involved in sports at a national level playing netball and martial arts.
Optimum maintenance was vital to performance and thus was my introduction to nutrition and cross-training for all round stamina.
This led to my initial training in massage therapies and then going on to teach various massage techniques.
Spending time working with clients who presented with various physical problems, it soon became clear that many ailments stemmed from our varying abilities in trying to cope with day to day stress factors.
I have a background in sport, worked at a consultancy level in investment banking for over twenty years, studied nutrition, counselling, various body work techniques including Body Mechanics which corrects postural distortions, and a variety of massage techniques including eastern therapies.
My main philosophy in all aspects of health is to use, where possible, non-invasive gentle therapies, supporting the theory that ‘less is more.’
To this end, I maintain that prevention is preferable but of course that is difficult given the myriad factors in our lives.
In trying to determine the contributing or maintaining causes of your presenting problems, I will take into account aspects of your mental and emotional states, diet, lifestyle, work stresses and any extracurricular activities that you partake in.
It is important that the correct focus and discipline is used.
Meegin Banks offers EFT at:
Centre for Complementary and Alternative Medicine
Singapore.
For an appointment, call (65) 6734 6440
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